Eggless Chocolate Mousse and not an avocado in sight!

When I came to the very sad realisation that I could no longer enjoy eggs due to my IBS not only did I miss having a free-range organic soft-poached egg for my breakfast, scrambled eggs with toast for a light … Continue reading

A salad is not just for summer! Here is my Zesty Vegan Salad to put a zing in your day!

Bring a little sunshine and zest to your rainy afternoons with this scrummy, yummy salad packed with flavour and goodness. Or have it in the summer to accompany a BBQ or on its own for a simple lunch. Its not expensive … Continue reading

Food Highs and Lows.

It’s a white substance, we can become addicted to it, it gets us high but also gives us crashing lows and it’s poisonous and harmful to our health! I’m not referring to the powder supermodels are sometimes linked to taking … Continue reading

Wholesome Granola

Wholesome Granola I love this granola and my biggest problem is trying to stop myself from eating all of it before transferring it to a storage container! It’s an easy and fairly simple granola that’s luxurious and nutritious. I’m definitely … Continue reading

Banana Bread – dairy, egg and gluten free yumminess!

Banana Bread Here is my very first recipe. A classic sweet loaf that’s delicious and healthy! Even good enough for breakfast as there are no added refined sugars, is gluten free and high in protein! Dry base ingredients: 1 cup … Continue reading

I haven’t had a McDonald’s in 10 years…

It usually happens over a packed lunch, when I am out for dinner with new friends or in a lively discussion swapping recipes and culinary tips with fellow foodies. “So why are you a vegetarian? Do you not like eating … Continue reading

Once upon a time…

….there was a young boy and a girl who lived in the quiet seaside village of Blackrock (Co. Louth) just on the north-east coast of the Emerald Isle. Little did they know as they tucked into their packed lunches of jam … Continue reading